- A Relaxing Magnesium Supplement The Anti-Stress Drink
- Restores Healthy Magnesium Levels
- Vegan, organic, all natural
- Non-GMO Project Verified Gluten Free
A rheumatologist suggested I increase my intake of magnesium from about 150mg per day to 1000-1500 mg per day to get rid of muscle twitches, chronic dull muscle pain (not a result of exercising), and reset my sleep cycle. That means taking about 6 teaspoons of CALM per day (spread out over the day). If you are sleep deprived, need to reset your sleep pattern, having strange muscle twitches, having anxiety attacks, then give this supplement a try.